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Health Library

  • Exercise During Pregnancy

    If you exercised before pregnancy, you can safely continue exercising. If you were inactive or you have medical complications, talk with your healthcare provider before beginning to exercise.

  • Exercise During Pregnancy

    Exercise during pregnancy helps keep your body strong and your baby healthy. But there are some exercises that you shouldn’t do. Learn about the changes your body goes through during pregnancy. Find out what you can do to stay fit and healthy.

  • Fish and Shellfish Poisoning

    At certain times of the year, some species of fish and shellfish contain toxins, even if well-cooked. The most common type of fish poisoning in travelers is ciguatera fish poisoning.

  • Food Poisoning

    Food poisoning (foodborne illness) is caused by bacteria or viruses found in food. Food poisoning symptoms often look like stomach flu (gastroenteritis). Many people with a mild case think they have stomach flu or a virus.

  • Fourth Nerve Palsy

    The fourth cranial nerve controls the actions of one of the external eye muscles. It can be damaged by disease or injury. The condition usually affects only one eye.

  • Healthy Teeth Quiz

    True or false: Brushing your teeth with an up-and-down or side-to-side motion cleans your teeth most effectively.

  • Hormones During Pregnancy

    Many hormone levels are affected in the body during pregnancy, with several hormones playing major roles.

  • IgA Vasculitis in Children

    IgA Vasculitis is a condition that involves swelling (inflammation) of small blood vessels. The swollen blood vessels leak into the skin, joints, intestines, and kidneys.

  • Immune Thrombocytopenic Purpura

    Immune thrombocytopenic purpura (ITP) is a blood disorder. With this disease, you have a lower amount of platelets than normal in your blood. Platelets are blood cell fragments that help with blood clotting. Having fewer platelets can cause easy bruising, bleeding gums, and internal bleeding.

  • In the Kitchen: Prevent the Spread of Infection

    Bacteria can spread anywhere in the kitchen. Read on for a detailed guide to preventing contamination in your kitchen, and tips for cleaning and disinfecting.