Nutrition Facts

Eggnog, 1 quart

Protein (g)	38.71
Total lipid (fat) (g)	76
Carbohydrate, by difference (g)	137.57
Energy (kcal)	1371.6
Sugars, total (g)	85.45
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1320.8
Iron, Fe (mg)	2.03
Magnesium, Mg (mg)	193.04
Phosphorus, P (mg)	1107.44
Potassium, K (mg)	1676.4
Sodium, Na (mg)	548.64
Zinc, Zn (mg)	4.67
Copper, Cu (mg)	0.13
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	42.67
Vitamin A, IU (IU)	1625.6
Retinol (mcg)	457.2
Carotene, beta (mcg)	60.96
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	2.03
Cryptoxanthin, beta (mcg)	10.16
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	548.64
Vitamin C, total ascorbic acid (mg)	15.24
Thiamin (mg)	0.35
Riboflavin (mg)	1.93
Niacin (mg)	1.07
Pantothenic acid (mg)	4.24
Vitamin B-6 (mg)	0.51
Folate, total (mcg)	10.16
Vitamin B-12 (mcg)	4.57
Vitamin K (phylloquinone) (mcg)	2.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	10.16
Cholesterol (mg)	599.44
Fatty acids, total saturated (g)	45.14
Fatty acids, total monounsaturated (g)	22.69
Fatty acids, total polyunsaturated (g)	3.44