Nutrition Facts

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, 1 container, Dannon Sprinkl'ins (4.1 oz)

Protein (g)	5.07
Total lipid (fat) (g)	1.25
Carbohydrate, by difference (g)	22.1
Energy (kcal)	118.32
Sugars, total (g)	22.1
Fiber, total dietary (g)	0
Calcium, Ca (mg)	176.32
Iron, Fe (mg)	0.08
Magnesium, Mg (mg)	17.4
Phosphorus, P (mg)	138.04
Potassium, K (mg)	226.2
Sodium, Na (mg)	67.28
Zinc, Zn (mg)	0.86
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	3.6
Vitamin A, IU (IU)	41.76
Retinol (mcg)	11.6
Carotene, beta (mcg)	2.32
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.81
Thiamin (mg)	0.04
Riboflavin (mg)	0.21
Niacin (mg)	0.11
Pantothenic acid (mg)	0.57
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	10.44
Vitamin B-12 (mcg)	0.55
Vitamin K (phylloquinone) (mcg)	0.12
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	10.44
Cholesterol (mg)	4.64
Fatty acids, total saturated (g)	0.81
Fatty acids, total monounsaturated (g)	0.34
Fatty acids, total polyunsaturated (g)	0.04