Nutrition Facts

Yogurt, fruit, low fat, 11 grams protein per 8 ounce, 1 container (4 oz)

Protein (g)	5.49
Total lipid (fat) (g)	1.59
Carbohydrate, by difference (g)	21.02
Energy (kcal)	118.65
Fiber, total dietary (g)	0
Calcium, Ca (mg)	190.97
Iron, Fe (mg)	0.08
Magnesium, Mg (mg)	18.08
Phosphorus, P (mg)	150.29
Potassium, K (mg)	244.08
Sodium, Na (mg)	73.45
Zinc, Zn (mg)	0.93
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	3.5
Vitamin A, IU (IU)	67.8
Retinol (mcg)	16.95
Vitamin C, total ascorbic acid (mg)	0.79
Thiamin (mg)	0.05
Riboflavin (mg)	0.22
Niacin (mg)	0.12
Pantothenic acid (mg)	0.61
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	11.3
Vitamin B-12 (mcg)	0.59
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.3
Cholesterol (mg)	6.78
Fatty acids, total saturated (g)	1.03
Fatty acids, total monounsaturated (g)	0.44
Fatty acids, total polyunsaturated (g)	0.05