Nutrition Facts

Babyfood, apples with ham, strained, 1 jar Gerber Second Food (4 oz)

Protein (g)	2.94
Total lipid (fat) (g)	1.02
Carbohydrate, by difference (g)	12.32
Energy (kcal)	70.06
Sugars, total (g)	9.02
Fiber, total dietary (g)	2.03
Calcium, Ca (mg)	4.52
Iron, Fe (mg)	0.34
Magnesium, Mg (mg)	7.91
Phosphorus, P (mg)	38.42
Potassium, K (mg)	135.6
Sodium, Na (mg)	10.17
Zinc, Zn (mg)	0.45
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	5.2
Vitamin A, IU (IU)	6.78
Retinol (mcg)	0
Carotene, beta (mcg)	3.39
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	2.26
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	15.82
Vitamin C, total ascorbic acid (mg)	0.11
Thiamin (mg)	0.07
Riboflavin (mg)	0.07
Niacin (mg)	0.82
Pantothenic acid (mg)	0.11
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	2.26
Vitamin B-12 (mcg)	0.02
Vitamin K (phylloquinone) (mcg)	0.56
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.26
Cholesterol (mg)	9.04
Fatty acids, total saturated (g)	0.28
Fatty acids, total monounsaturated (g)	0.41
Fatty acids, total polyunsaturated (g)	0.13