Nutrition Facts

Kanpyo, (dried gourd strips), 1 strip

Protein (g)	0.54
Total lipid (fat) (g)	0.04
Carbohydrate, by difference (g)	4.1
Energy (kcal)	16.25
Calcium, Ca (mg)	17.64
Iron, Fe (mg)	0.32
Magnesium, Mg (mg)	7.88
Phosphorus, P (mg)	11.84
Potassium, K (mg)	99.67
Sodium, Na (mg)	0.94
Zinc, Zn (mg)	0.37
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.07
Selenium, Se (mcg)	0.16
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.01
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0.18
Pantothenic acid (mg)	0.16
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	3.84
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.84
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0.01
Fatty acids, total polyunsaturated (g)	0.02