Nutrition Facts

Cabbage, napa, cooked, 1 cup

Protein (g)	1.2
Total lipid (fat) (g)	0.19
Carbohydrate, by difference (g)	2.43
Energy (kcal)	13.08
Calcium, Ca (mg)	31.61
Iron, Fe (mg)	0.81
Magnesium, Mg (mg)	8.72
Phosphorus, P (mg)	20.71
Potassium, K (mg)	94.83
Sodium, Na (mg)	11.99
Zinc, Zn (mg)	4.09
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.22
Selenium, Se (mcg)	0.44
Vitamin A, IU (IU)	286.67
Retinol (mcg)	0
Carotene, beta (mcg)	144.97
Carotene, alpha (mcg)	53.41
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Vitamin C, total ascorbic acid (mg)	3.49
Thiamin (mg)	0.01
Riboflavin (mg)	0.03
Niacin (mg)	0.51
Pantothenic acid (mg)	0.04
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	46.87
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	46.87
Cholesterol (mg)	0