Nutrition Facts

Falafel, home-prepared, 1 patty (approx 2-1/4" dia)

Protein (g)	2.26
Total lipid (fat) (g)	3.03
Carbohydrate, by difference (g)	5.41
Energy (kcal)	56.61
Calcium, Ca (mg)	9.18
Iron, Fe (mg)	0.58
Magnesium, Mg (mg)	13.94
Phosphorus, P (mg)	32.64
Potassium, K (mg)	99.45
Sodium, Na (mg)	49.98
Zinc, Zn (mg)	0.26
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.12
Selenium, Se (mcg)	0.17
Vitamin A, IU (IU)	2.21
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.27
Thiamin (mg)	0.02
Riboflavin (mg)	0.03
Niacin (mg)	0.18
Pantothenic acid (mg)	0.05
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	15.81
Vitamin B-12 (mcg)	0
Folic acid (mcg)	2.55
Folate, DFE (mcg_DFE)	17.68
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.41
Fatty acids, total monounsaturated (g)	1.73
Fatty acids, total polyunsaturated (g)	0.71