Nutrition Facts

Veal, composite of trimmed retail cuts, separable fat, raw, 1 lb

Protein (g)	27.31
Total lipid (fat) (g)	307.68
Carbohydrate, by difference (g)	0
Energy (kcal)	2893.97
Fiber, total dietary (g)	0
Calcium, Ca (mg)	31.75
Iron, Fe (mg)	2.72
Magnesium, Mg (mg)	22.68
Phosphorus, P (mg)	331.13
Potassium, K (mg)	485.35
Sodium, Na (mg)	117.94
Zinc, Zn (mg)	2.45
Copper, Cu (mg)	0.18
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	24.95
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.41
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.09
Riboflavin (mg)	0.36
Niacin (mg)	10.75
Pantothenic acid (mg)	1.91
Vitamin B-6 (mg)	0.68
Folate, total (mcg)	18.14
Vitamin B-12 (mcg)	1.95
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.14
Cholesterol (mg)	331.13
Fatty acids, total saturated (g)	149.33
Fatty acids, total monounsaturated (g)	129
Fatty acids, total polyunsaturated (g)	14.88