Nutrition Facts

Veal, leg (top round), separable lean and fat, cooked, roasted, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	99.17
Total lipid (fat) (g)	16.65
Carbohydrate, by difference (g)	0
Energy (kcal)	572.8
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.48
Iron, Fe (mg)	3.26
Magnesium, Mg (mg)	100.24
Phosphorus, P (mg)	837.72
Potassium, K (mg)	1392.62
Sodium, Na (mg)	243.44
Zinc, Zn (mg)	10.88
Copper, Cu (mg)	0.46
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	40.1
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.75
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.21
Riboflavin (mg)	1.15
Niacin (mg)	35.55
Pantothenic acid (mg)	3.54
Vitamin B-6 (mg)	1.11
Folate, total (mcg)	57.28
Vitamin B-12 (mcg)	4.19
Vitamin K (phylloquinone) (mcg)	19.69
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	57.28
Cholesterol (mg)	368.74
Fatty acids, total saturated (g)	6.59
Fatty acids, total monounsaturated (g)	6.19
Fatty acids, total polyunsaturated (g)	1.25