Nutrition Facts

Game meat, deer, raw, 1 lb

Protein (g)	104.15
Total lipid (fat) (g)	10.98
Carbohydrate, by difference (g)	0
Energy (kcal)	544.32
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	22.68
Iron, Fe (mg)	15.42
Magnesium, Mg (mg)	104.33
Phosphorus, P (mg)	916.27
Potassium, K (mg)	1442.45
Sodium, Na (mg)	231.34
Zinc, Zn (mg)	9.48
Copper, Cu (mg)	1.15
Manganese, Mn (mg)	0.19
Selenium, Se (mcg)	44
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.91
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	1
Riboflavin (mg)	2.18
Niacin (mg)	28.89
Vitamin B-6 (mg)	1.68
Folate, total (mcg)	18.14
Vitamin B-12 (mcg)	28.62
Vitamin K (phylloquinone) (mcg)	4.99
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.14
Cholesterol (mg)	385.56
Fatty acids, total saturated (g)	4.31
Fatty acids, total monounsaturated (g)	3.04
Fatty acids, total polyunsaturated (g)	2.13