Nutrition Facts

Veal, breast, point half, boneless, separable lean and fat, cooked, braised, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	77.35
Total lipid (fat) (g)	38.8
Carbohydrate, by difference (g)	0
Energy (kcal)	679.52
Calcium, Ca (mg)	24.66
Iron, Fe (mg)	2.16
Magnesium, Mg (mg)	57.54
Phosphorus, P (mg)	539.78
Potassium, K (mg)	761.72
Sodium, Na (mg)	180.84
Zinc, Zn (mg)	10.55
Copper, Cu (mg)	0.2
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	31.51
Thiamin (mg)	0.15
Riboflavin (mg)	0.85
Niacin (mg)	22.88
Pantothenic acid (mg)	2.93
Vitamin B-6 (mg)	0.75
Folate, total (mcg)	38.36
Vitamin B-12 (mcg)	3.81
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	38.36
Cholesterol (mg)	312.36
Fatty acids, total saturated (g)	15.04
Fatty acids, total monounsaturated (g)	18.35
Fatty acids, total polyunsaturated (g)	2.73