Nutrition Facts

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled, 1 steak ( yield from 309.7 g raw meat )

Protein (g)	54.42
Total lipid (fat) (g)	10.96
Carbohydrate, by difference (g)	0
Energy (kcal)	331.74
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.7
Iron, Fe (mg)	6.73
Magnesium, Mg (mg)	52.38
Phosphorus, P (mg)	490.82
Potassium, K (mg)	750.78
Sodium, Na (mg)	102.82
Zinc, Zn (mg)	9.91
Copper, Cu (mg)	0.41
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	79.93
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.39
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.44
Riboflavin (mg)	0.87
Niacin (mg)	10.81
Pantothenic acid (mg)	2.61
Vitamin B-6 (mg)	1.08
Folate, total (mcg)	34.92
Vitamin B-12 (mcg)	5.49
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	34.92
Cholesterol (mg)	166.84
Fatty acids, total saturated (g)	4.68
Fatty acids, total monounsaturated (g)	4.28
Fatty acids, total polyunsaturated (g)	0.52