Nutrition Facts

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised, 1 serving ( 3 oz )

Protein (g)	28.71
Total lipid (fat) (g)	4.62
Carbohydrate, by difference (g)	0
Energy (kcal)	164.05
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	5.95
Iron, Fe (mg)	4.13
Magnesium, Mg (mg)	22.1
Phosphorus, P (mg)	203.15
Potassium, K (mg)	268.6
Sodium, Na (mg)	48.45
Zinc, Zn (mg)	7.34
Copper, Cu (mg)	0.18
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	35.45
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.2
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.4
Niacin (mg)	4.06
Pantothenic acid (mg)	1.38
Vitamin B-6 (mg)	0.39
Folate, total (mcg)	17.85
Vitamin B-12 (mcg)	2.02
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	17.85
Cholesterol (mg)	94.35
Fatty acids, total saturated (g)	1.97
Fatty acids, total monounsaturated (g)	1.8
Fatty acids, total polyunsaturated (g)	0.22