Nutrition Facts

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled, 1 steak ( yield from 232.8 g raw meat )

Protein (g)	52.72
Total lipid (fat) (g)	10.15
Carbohydrate, by difference (g)	0
Energy (kcal)	316.83
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	12.53
Iron, Fe (mg)	5.16
Magnesium, Mg (mg)	46.54
Phosphorus, P (mg)	426.02
Potassium, K (mg)	664.09
Sodium, Na (mg)	93.08
Zinc, Zn (mg)	8.97
Copper, Cu (mg)	0.36
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	75.36
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.25
Riboflavin (mg)	0.55
Niacin (mg)	11.97
Pantothenic acid (mg)	1.81
Vitamin B-6 (mg)	0.85
Folate, total (mcg)	32.22
Vitamin B-12 (mcg)	2.31
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	32.22
Cholesterol (mg)	141.41
Fatty acids, total saturated (g)	4.33
Fatty acids, total monounsaturated (g)	3.96
Fatty acids, total polyunsaturated (g)	0.48