Nutrition Facts

Ice cream cones, cake or wafer-type, 1 cone

Protein (g)	0.32
Total lipid (fat) (g)	0.28
Carbohydrate, by difference (g)	3.16
Energy (kcal)	16.68
Sugars, total (g)	0.24
Fiber, total dietary (g)	0.12
Calcium, Ca (mg)	1
Iron, Fe (mg)	0.14
Magnesium, Mg (mg)	1.04
Phosphorus, P (mg)	3.88
Potassium, K (mg)	4.48
Sodium, Na (mg)	5.72
Zinc, Zn (mg)	0.03
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	0.19
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.03
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0.68
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.01
Niacin (mg)	0.18
Pantothenic acid (mg)	0.02
Vitamin B-6 (mg)	0
Folate, total (mcg)	6.92
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	0.07
Folic acid (mcg)	6.72
Folate, DFE (mcg_DFE)	11.64
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0.05
Fatty acids, total monounsaturated (g)	0.07
Fatty acids, total polyunsaturated (g)	0.13