Nutrition Facts

Jellyfish, dried, salted, 1 cup

Protein (g)	3.19
Total lipid (fat) (g)	0.81
Carbohydrate, by difference (g)	0
Energy (kcal)	20.88
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.16
Iron, Fe (mg)	1.32
Magnesium, Mg (mg)	1.16
Phosphorus, P (mg)	11.6
Potassium, K (mg)	1.74
Sodium, Na (mg)	5620.2
Zinc, Zn (mg)	0.24
Copper, Cu (mg)	0.08
Selenium, Se (mcg)	24.48
Vitamin A, IU (IU)	4.06
Retinol (mcg)	1.16
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.01
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.01
Niacin (mg)	0.12
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	0.58
Vitamin B-12 (mcg)	0.01
Vitamin K (phylloquinone) (mcg)	0.06
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.58
Cholesterol (mg)	2.9
Fatty acids, total saturated (g)	0.16
Fatty acids, total monounsaturated (g)	0.12
Fatty acids, total polyunsaturated (g)	0.28