Body Mass Index (BMI) Tool

Your score is . Your score means that you are underweight.

Your score is . Your score is between 18.5 and 25. This is where you want to be. Exercise, eat healthy food, and get enough sleep to stay healthy.

Your score is . Your score says you are overweight. A high score means your weight may raise your chance of having health problems. Be more active, eat healthy food, and get enough sleep to get healthier.

Your score is . Your BMI suggests that you are obese*. A high BMI can put you at risk for long-term diseases such as high blood pressure, high cholesterol, type 2 diabetes, and gallbladder disease. It's important to make lifestyle changes to lose weight to lower your BMI. . Try to get more exercise, eat healthy foods, and get enough sleep.