Skip to Content

Health Library

  • Managing COPD: Medicines for Long-Term Control

    You may need several types of medicine to control your COPD symptoms. You may take some of these medicines using an inhaler. Others you may take by mouth.

  • Managing High Blood Pressure with the DASH Diet

    Following the DASH diet reduces blood pressure. This diet is low in saturated fat, cholesterol, and total fat. And it emphasizes fruits, vegetables and low-fat dairy products. Read on to learn more about it.

  • Managing Poor Weight Gain in Your Breastfed Baby

    Sometimes a breastfed baby will gain weight more slowly than they should. Read on to learn some helpful tips on how to deal with this.

  • Managing Stable COPD

    Chronic obstructive pulmonary disease (COPD) doesn’t come and go the way asthma tends to do. The symptoms are often relatively stable. But that doesn’t mean you should back off on managing them. By actively taking charge of stable COPD, you can make living with the disease a little easier.

  • Managing the Stress of College

    Starting college can be an exciting time filled with lots of new experiences. It can also be very stressful. As you adjust to college life, you can do many things to manage your stress. Keep these healthy strategies in mind.

  • Managing Work-Related Stress

    An overview of workplace stress, with helpful tips and exercises to help you relax and relieve some pressure.

  • Managing Your Asthma Medicines

    Medicines play a key role in controlling asthma. Some help to prevent symptoms. Others are used to treat symptoms.

  • Mandarin Stir-Fry Beef

    Asian flavors combine in a dish that's light, filling, and full of nutrients.

  • Manganese

    Learn about the medical uses, claims, and side effects of manganese.

  • Mangos, raw, 1 cup, sliced